Welcome! I’m So Glad You’re Here

Heart-Centered, Nature-Inspired Coaching to Create the Life of Your Dreams.
Specialized support for Lesbians, Nonbinary, and Queer People & Allies.

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"It's time to shine your light."

LET ME INTRODUCE MYSELF

I’m Jen Solin – Heart-Centered Coach

Jen’s heart-centered, results-driven, nature-inspired coaching blends IFS/parts work, family constellations, attachment theory, neuroscience, and wellness practices.

She’s a Mom with 30+ years as an out lesbian navigating complex & diverse cultural and relational dynamics, who offers compassionate accompaniment, and loves to support you to tap into inner wisdom.

She’s a Certified Conscious Girlfriend Coach and the Outreach Director for Conscious Girlfriend Academy, the largest online global resource for lesbians, she supports hundreds of lesbians, adjacent non-binary and queer people of diverse backgrounds on a weekly basis.

Jen’s most lit up while sharing precious moments with family and friends, exploring the depths of the ocean’s bottom or tropical forest, and soaking in a cool mountain stream or hot spring. Nature is her greatest guide and self regulator.

She grew up in rural New England and has lived in Ecuador, Peru and Colombia. She is fluent in Spanish and loves coaching in either English or Spanish.

About Me
MY SERVICES

Discover Coaching with Jen

Coaching with Jen is a journey of self-discovery, clarity, and transformation. Through deep conversations, guided reflections, and personalized strategies, she helps you navigate life’s challenges, reconnect with your inner wisdom, and move toward the life you truly want. Whether you seek healing, growth, or a breakthrough, this space is designed for you.

Consult

Free 20 Minute Consult

Let’s talk for a little bit about what made you want to reach out and the most important areas of your life you would like to explore together. Send me an email with answers to these questions here…

Coaching

1 on 1 Coaching with Jen

Welcome!! I know it’s a big deal to be looking for a coach to support you. Congratulations on knowing you are worth it.

Coaching with me is like going for a walk in the woods together. We’ll be walking in the woods of your life, taking a guided introspective tour of your mind & heart, looking at where you are, where you have been and making a plan for where you want to go...

Writing

Inspired Profile Writing with Jen

In our creative profile writing sessions we’ll work together to untap your biggest desires and the essence of what you most want to project and attract into your life right now. By the end of our time together, you'll have a profile you love that filters in and out with words & energy that which you most want to manifest.

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The First Step - 20 Minute Free Consult

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HEALING PLANS
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As a later in life lesbian, it's been so helpful to work with Jen. Being able to role play conversations with her related to a woman I like and get clarity on what I want to communicate to her, in a way that honors my needs and worth is incredibly helpful in moving me into the relationship vision I have with a woman for my life.

MARIA

Jen helped me see that I have made more progress than I give myself credit for. Her questions inspired me to develop an action plan for having a "wing woman" to support me while dating along with other lesbian friends who have my back as I do the courageous thing of dating again in my 70s. I don't have to do this alone anymore.

MARGE

It was so helpful to be meeting with Jen while going through my divorce and the attacks from my soon to be ex wife. She helped me ground, console parts of myself that were deeply wounded, and be able to make a plan for my day and the week ahead.

CARMEN

I felt unbelievably seen and affirmed by Jen. She helped me do the inner work to get myself out dating again and put my profile back online after a heartbreaking end to a toxic relationship with a woman I was very much in love with.

JULIE

Jen held a safe space for me that allowed me to release a lot of stored pain and confusion. I came to her with so many mixed emotions-sadness, disappointment, grief, confusion over the ending of my relationship, especially the lingering questions and lack of a conversation for resolution and understanding. The exercises we did helped me release a lot of pent -up emotion and painful feeling and I felt lighter and more centered. I’m grateful for her empathy and skill in helping me find this cathartic release.

LISA

It made a world of difference to be having a coaching session with Jen right after a trigger that caused a kind of primal panic in me. Her calm energy supported me to regulate my nervous system. Out of our time together, I created an accountability buddy to reach out to in times of distress, knowing that as I detach from this woman, I am going to be dealing with some hard moments. .

PATRICIA

Jen reflects back with conciseness and creative poetry in her sessions. I feel an abundance of affirmation, empathy and acceptance from her. She reminds me that this journey I am on is beautiful and sacred, enhanced by being present and connected with other people who are on similar transcendence journeys.

SHERRY
TOP ARTICLES

Jen’s Gems

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