1 on 1 Coaching with Jen

Create new possibilities for your life

Welcome 🌈 !

I know it’s a big deal to be looking for a coach. Congratulations on knowing you are worth it.

Coaching with me is like taking a walk in the woods together. Not a forced march, not a race, but a steady, thoughtful journey through the landscape of your life. Together, we’ll move through the places you’ve been, pause with what’s here now, and gently chart the path toward where you want to go.

windypath

And this is your walk. I’ll ask questions, listen deeply, offer reflections and inspired ideas, then ask more questions. We’ll co-create a plan for contemplation and action that’s right-sized for where you are right now.

My goal is for you to feel lighter, clearer, and more at home inside yourself. To let go of what no longer serves you. To rediscover forgotten dreams and bring them forward into your life today. To feel like your inner team is in harmony, and when they’re not, to meet that with compassion, curiosity, and a good laugh.

Because being lighter helps lift the load. And when you are lighter, you bring more joy and coherence into your world.

🌿 You can choose how you want to walk this path:

1:1 Zoom Coaching — from anywhere in the world
Whether you’re navigating a coming-out journey, untangling relationship patterns, healing heartbreak, or simply longing for more clarity and joy, Zoom sessions offer a powerful, spacious place to be held. From wherever you are in the world, we’ll drop in together — with intention, curiosity, and care. This is a space to breathe, to be witnessed, and to craft the changes you’re longing for, with a guide by your side.

1:1 In-Person Coaching — in a nourishing, natural setting in South Florida
For those drawn to deeper rest and immersion, in-person coaching sessions take place in a beautiful, calming location. Think trees, beach, quiet, fresh air, maybe even a cozy cup of tea. These sessions allow us to slow down into your process more fully, weaving inner work with nervous system rest, embodied awareness, and reconnection to your own rhythm. It’s a sacred time to step out of your day-to-day and come home to yourself. 

🌿 People come to coaching with me for all kinds of reasons — like:
  • To be deeply witnessed in a loving, safe space where they can feel what they’re feeling and speak freely, without judgment
  • To regulate and reconnect to their body and inner wisdom after stress, trauma, or overwhelm
  • To explore how current challenges are rooted in relationship trauma or ancestral patterns — and begin the slow, loving work of re-patterning
  • To use tools like Internal Family Systems to access clarity, plot aligned strategies, and create results that matter
  • To have a focused, steady thinking partner — someone who helps unlock movement in the places that have felt shut down for months or even years

Receive free 20 minute consultation

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Jen Solin

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