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Description
What 1:1 Coaching Is Like
Coaching with me is like taking a thoughtful walk in the woods together. We’ll explore where you’ve been, pause with what’s here now, and gently chart a path toward where you want to go. This is your walk—I’ll ask questions, listen deeply, reflect what I hear, offer inspired ideas, help you shape right-sized actions and tune into your inner wisdom.
What You Can Expect
- Feel lighter and clearer, with compassionate next steps
- Let go of what no longer serves; reclaim missing “treasures” within
- Harmonize your inner team—and meet the tough moments with curiosity (and a little humor)
Why People Come
- A steady, judgment-free space to be fully seen and heard
- Regulation and reconnection after stress, trauma, or overwhelm
- Untangling patterns (attachment, family/ancestry, past relationships)
- Gentle parts work to access clarity and momentum
- A focused thinking partner when you’ve felt stuck for months (or years)
Who I Work With Often
- Healing from heartbreak / divorce: navigating no-contact, grief, and rebuilding
- Dating again, consciously: profiles, pacing, filtering in/out, aligned strategy
- Later-in-life lesbians & queer folks: claiming authentic self with grounded support
- Parents in transition: work, custody, blending families, choosing healthy love
- 60+: re-envisioning connection, companionship, and purpose
- Cross-cultural relationships / Spanish sessions: apoyo bilingüe en español o Spanglish
How Sessions Work
- Online (Zoom): meet from anywhere—spacious, focused support
- In person (select times): South Florida or at, before or after Conscious Girlfriend Academy retreats when available
- Format: collaborative conversation + practical tools + clear next steps
Scheduling: After purchase you’ll receive a booking link by email.
