About Me

Safe one-on-one sessions to explore who you are and how you can create new possibilities

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"Every one of us is both a work of art and a piece of work. It's important to love and be tender with all of the parts.

A Little Bit About Me

At 52, after three decades of navigating the complexities of lesbian relationships (including a few spectacular train wrecks), two years of professional experience as the Outreach Director for the world’s largest online educational lesbian dating and relationship platform, Conscious Girlfriend Academy, a decade running a successful wellness company, and completing an intensive six-month certification Conscious Girlfriend coach training program, specialized in LGBTQ support, I opened my coaching practice.

With compassion at the core, I create a safe space where you can heal old patterns, trust your inner guidance, and step into a life you love. My approach weaves together gentle “parts work,” attachment awareness, neuroscience, and practical tools to support lasting change. The wisdom I gain from supporting hundreds of lesbians every week through Conscious Girlfriend Academy and building supportive empowerment groups for lesbians and queer people is invaluable in guiding women and queer folx on their love journeys.

My coaching is grounded in a meditation practice, a deep connection with nature, and a lifetime of learning through both success and struggle. I’ve been blessed with amazing mentors, including my Mother and Grandmothers, who taught me to shine light on others and to listen for their greatness, lessons I now carry into every coaching session.

Some of my favorite places to be are exploring the beaches and ocean waters near my home, foraging for tropical fruits, taking deep soaks in natural springs and waterfalls, and spending time with my family. You can read some of the reflections that come out of these moment here.

From a Psychologist to an Award Winning Writer

I believe you have the power to make the changes you seek. There are times in our lives when we feel disempowered and disconnected from ourselves and others. I am here to walk with you on your journey towards healing.

I will provide a safe, non-judgmental environment where you can work toward your own personal empowerment to overcome your struggles.

I have experience working with those who struggle with Substance Abuse, Eating Disorders, Anxiety, Depression, and Trauma. My primary therapeutic modalities include Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.However, I work collaboratively with my clients to provide the most effective interventions possible based on their needs.

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