About Me

Safe one-on-one sessions to explore who you are and how you can create new possibilities

jen cap beach

"Making sure you live your life to the fullest"

LET ME INTRODUCE

I’m Jen Solin – Heart-Centered Coach

Jen’s heart-centered, results-driven, nature-inspired coaching blends IFS/parts work, family constellations, attachment theory, neuroscience, and wellness practices.

She’s a Mom with 30+ years as an out lesbian navigating complex & diverse cultural and relational dynamics, who offers compassionate accompaniment, and loves to support you to tap into inner wisdom.

She’s a Certified Conscious Girlfriend Coach and the Outreach Director for Conscious Girlfriend Academy, the largest online global resource for lesbians, she supports hundreds of lesbians, adjacent non-binary and queer people of diverse backgrounds on a weekly basis.

Jen’s most lit up while sharing precious moments with family and friends, exploring the depths of the ocean’s bottom or tropical forest, and soaking in a cool mountain stream or hot spring. Nature is her greatest guide and self regulator.

She grew up in rural New England and has lived in Ecuador, Peru and Colombia. She is fluent in Spanish and loves coaching in either English or Spanish.

About Me

From a Psychologist to an Award Winning Writer

I believe you have the power to make the changes you seek. There are times in our lives when we feel disempowered and disconnected from ourselves and others. I am here to walk with you on your journey towards healing.

I will provide a safe, non-judgmental environment where you can work toward your own personal empowerment to overcome your struggles.

I have experience working with those who struggle with Substance Abuse, Eating Disorders, Anxiety, Depression, and Trauma. My primary therapeutic modalities include Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.However, I work collaboratively with my clients to provide the most effective interventions possible based on their needs.

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As a later in life lesbian, it's been so helpful to work with Jen. Being able to role play conversations with her related to a woman I like and get clarity on what I want to communicate to her, in a way that honors my needs and worth is incredibly helpful in moving me into the relationship vision I have with a woman for my life.

MARIA

Jen helped me see that I have made more progress than I give myself credit for. Her questions inspired me to develop an action plan for having a "wing woman" to support me while dating along with other lesbian friends who have my back as I do the courageous thing of dating again in my 70s. I don't have to do this alone anymore.

MARGE

It was so helpful to be meeting with Jen while going through my divorce and the attacks from my soon to be ex wife. She helped me ground, console parts of myself that were deeply wounded, and be able to make a plan for my day and the week ahead.

CARMEN